God and America’s Obesity Crisis

In the 1970s 13% of Americans were considered obese. Today nearly 70% are either overweight or obese. We have a problem!

                                            - Clint Decker

Based on government data in the 1960s and 70s around 13% of Americans were considered obese while less than 1% were defined as morbidly obese. However, in the 1980s and 90s waistlines began to dramatically increase. Today, according to USAFacts, obesity rates have tripled in America over the last 60 years with nearly 70% being either overweight or obese. (Image by myhealthcare.co)

This has given rise to over 250 health problems like type 2 diabetes, high blood pressure, heart disease, strokes, fatty liver diseases, some cancers, fertility issues, mental health problems and more. In 2016 over $260 billion was spent on obesity related healthcare, while in 2024 it increased to $385 billion.

We have a health crisis in America!

Where is the church and Christian ministries on this? Are we not pro-life? This crisis is leading to obesity-related deaths by the thousands and chronic related sicknesses by the millions. Our families, churches and communities are all touched by this.

Does God have anything to say about our health?

Jesus said, “And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” (Mark 12:29-31) This refers to loving and serving God with your whole being, which includes your body. For believers, taking care of our body is an expression of our love for God. For when we do, we can more effectively serve others, whereas obesity limits us in different ways. Additionally, it is written “…whether you eat or drink, or whatever you do, do all to the glory of God.” (1 Corinthians 10:31) This is communicating that in all things, including what we eat and drink, we are to do for the glory (or honor) of God.

The goal of living a healthier life is first about God, second about others and last about you. It is not primarily about YOU looking good in the mirror or YOU feeling good about yourself. The Bible says, “Happy are you, O land, when your king is the son of the nobility, and your princes feast at the proper time, for strength, and not for drunkenness!” (Ecclesiastes 10:17) What is the purpose of eating and drinking? It is not for personal pleasure or self-indulgence, for that is where many of our problems start. Rather, it is to produce the strength and energy we need to serve God and others.

What are some practical ways we can fight against obesity?

1. Live with belief. Believe it is possible for you to eat and live a healthier life. No matter what your past failures have been. No matter what your existing health problems are. No matter what your genetics are. Believe that you can overcome.

2. Live with a plan. Turn your belief into action. Seek out a practical diet and exercise plan.

3. Live with a goal. Whatever you aim at is what you will hit. Set small reasonable weight loss goals.

4. Live with common sense. Make better choices. Eating smaller portions and fruits and vegetables is good. Eating larger portions and piles of cupcakes is bad.

5. Live for the glory of God. Do not live with guilt over your weight, nor compare your body to anyone else’s. Fix your eyes on Jesus and live for His praise alone.

6. Live with a persevering mindset. Know this will be extremely difficult but determine that you will never quit! Never!

Jesus came to die and rise again that we might no longer be enslaved by the things of this world. He created you and He knows the battles you face. In Christ, you have all you need to live a healthy life.

A prayer for you – Lord God, we ask for your help to begin living a healthier life. We need your enabling power. We are weak, but you are strong. Help us O God and grant us success. In Jesus’ name. Amen.

 

The Lord God vs. a Higher Power

Place your Higher Power up against the Lord God and see who wins

– Clint Decker

“Tom, do you believe in God?” I asked. “Yes and no,” he responded. “I believe there is a God, but I choose to believe in my Higher Power.” Most Americans still believe in God, but the numbers have been on a steady decline for decades. A Gallup poll reported in 1944, that 96% of Americans believed in God, but 78 years later in 2022 it dropped to a record low of 81%. Interestingly, when pollsters in another survey added a question about belief in a Higher Power, the numbers jumped to 88%. (Image by Clinton o. from Pixabay)

Billy Wilson, founder of Alcoholics Anonymous, included God in the 12 steps he wrote in 1938. Step 5, he penned “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” Before publication others advised him to describe “God” as a “Higher Power” that it might be more inclusive of those who are atheists, agnostics and nonreligious, so step 2 was written as “Came to believe that a Power greater than ourselves could restore us to sanity.”

Alcoholics Anonymous Cleveland writes about this problem with God, “The word God means something different to just about everyone that is having difficulty with it.” The consensus of a Higher Power being something greater than yourself, covers a lot of area. It can be the god of your choosing like Allah, Buddhism, Hinduism or the God of the Bible. It can also be any type of force, universal energy, some inherent goodness, nature or a variety of other spiritual higher powers.

Many find comfort believing in a Higher Power because it gives them an alternative to how they were raised, brings flexibility to their beliefs and allows them to live how they choose. It is also not as offensive. Yet, in many cases their spiritual power has no clear description of who it is, nor what it does or does not do.

God bluntly speaks to this kind of belief, “They have mouths, but do not speak; eyes, but do not see. They have ears, but do not hear; noses, but do not smell. They have hands, but do not feel; feet, but do not walk; and they do not make a sound in their throat. Those who make them become like them; so do all who trust in them.” (Psalm 115:4-8)

What is God’s alternative then? He says in verse 9, “…trust in the Lord!” He explains this more, “There is…one Lord, one faith, one baptism, one God and Father of all, who is over all and through all and in all.” (Ephesians 4:4-6)

These are not my words, but God’s, who is the Supreme Being of the universe. He holds it all together. He is the Higher Power, for there is no one higher nor more powerful than Him. Yes, for many it is offensive because God’s words are exclusionary. That makes many want to resist, push back and argue against it. However, is it true? Test it. Place your Higher Power up against the Lord God and see what you come away with.

No matter if you are struggling with an ongoing addiction, the aftermath of a tragedy or overwhelmed by a crisis – God is your only true hope. He alone has what you need to overcome and persevere. The Bible says, “Blessed is the man who trusts in the Lord…He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.” (Jeremiah 17:7-8)

How can we know this truth for sure? Because He sent His unique Son from heaven to earth to reveal Himself to all the world. Jesus is described as “Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace” (Isaiah 9:6) Jesus is what you and many others are searching for. Let Him be your Higher Power.

A prayer for you – Lord God, I pray people would recognize you as the One True God. Help them with their questions and doubts. Reveal to them who you are. Show them your only Son. Bring them to believe in you with all their heart. In Jesus’ name. Amen.

Where is Your Life Headed?

Today, you can choose to get off the wide path of destruction and step onto the narrow path of eternal life. What will you choose?

- Clint Decker

At 16 years old, Justin was a hard worker, loved to help others and had a passion for politics. That is why a candidate for Governor took a risk and asked him to be a County Chairman for his statewide political race. He wound up doing a tremendous job. He helped the candidate win the county, which also provided the highest voter turnout in the state. (Image by Pixabay) 

Tommy, also 16 years old, led a much different life. During one weekend, he played a role in slashing 34 tires. He became caught up in a bizarre tire slashing competition with other teenagers. People began filing complaints with the police, who launched an investigation. Soon Tommy’s mother found out, and with her direction, he voluntarily surrendered himself to police and was arrested.

These are two boys, on two paths filled with two kinds of choices. One destructive, one constructive. Across America, everywhere we go, every town, whether big or small, is filled with Justins and Tommys. The two paths bring very different results. One is a constructive life demonstrated by generosity, humility, integrity and a selfless spirit that puts the needs of others above self. The other path is a destructive life. It displays a narcissistic spirit which puts the needs of self above others. It shows impatience, arrogance and rudeness.

God’s Son, Jesus, spoke of these two paths, “Enter by the narrow gate” He said, “For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few.” (Matthew 7:13-14) He said there is a constructive path that leads to eternal life through Him. However, it is narrow, hard to follow and has few people on it. Why? Because there is a great cost. The path requires immense personal sacrifice. It demands that one love the Lord God with all his heart, with all his soul, with all his mind, with all his strength, and love others as he loves himself…including his enemies. That is costly, but the rewards are extravagant and immeasurable.

Jesus said there is another path, but it leads to eternal destruction, is wide, easy to follow and has many people on it. Why does it have so many? Because the choices are easy. You simply satisfy all your wants, needs and desires. You do not resist your urges or passions. However, the consequences are massive. One views the wide path as bringing freedom, but it actually brings slavery. One becomes a slave to their own destructive choices. It produces pain, sorrow, regret, guilt, shame and loneliness. Unfortunately, every one of us is born on this path. It is the default for all of us, because we were all born with selfish hearts.

So, what do we do? Each path represents a choice. God says to us, “Choose you this day whom you will serve” (Joshua 24:15). It is never too late. Jesus came from heaven to earth and shed His blood on a cross, that you might be set free. He died and rose again to provide you a chance at a new life. Today, you can choose to get off the wide path of destruction and step onto the narrow path of eternal life. What will you choose?

A prayer for you – Lord God, I pray you will examine each of our lives. Which path are we on? Show us O, Lord if we are on the wide road toward destruction. Open our eyes and help us in this moment to repent of our sin and trust in you alone for salvation, that today might be the start of new day for us. In Jesus’ name. Amen.